6:30 a.m. (pre-WOD): Omelet made with 6 eggwhites, tomatoes, broccoli, mushrooms, spinach, sundried tomatoes; coffee10 a.m. (post-WOD): ~2 cups roasted sweet potato strips11:30 a.m.: 1 cup raspberries with 2 tsp. slivered almonds, 1.5 oz. grilled chicken breast2:30 p.m.: turkey; ~1 cup stuffing; ~2 cups roasted root vegetables; sauteed spinach with garlic and pine nuts; 1 roasted sweet potato; wild rice salad with cranberries, pecans, apricots; 1 glass sauvignon blanc.4:30 p.m.: 1 slice pumpkin pie, coffee8 p.m.: Turkey sandwich on 12-grain roll with mustard, tomato, avocado, lettuce; roasted Brussels sprouts; appleStill stuffed.
WAIT... does that mean Think Thin bars are not a good option?
6:30 a.m. (pre-WOD): Omelet made with 6 eggwhites, tomatoes, broccoli, mushrooms, spinach, sundried tomatoes; coffee
ReplyDelete10 a.m. (post-WOD): ~2 cups roasted sweet potato strips
11:30 a.m.: 1 cup raspberries with 2 tsp. slivered almonds, 1.5 oz. grilled chicken breast
2:30 p.m.: turkey; ~1 cup stuffing; ~2 cups roasted root vegetables; sauteed spinach with garlic and pine nuts; 1 roasted sweet potato; wild rice salad with cranberries, pecans, apricots; 1 glass sauvignon blanc.
4:30 p.m.: 1 slice pumpkin pie, coffee
8 p.m.: Turkey sandwich on 12-grain roll with mustard, tomato, avocado, lettuce; roasted Brussels sprouts; apple
Still stuffed.
WAIT... does that mean Think Thin bars are not a good option?
ReplyDelete