Thursday, November 26, 2009

Day #12

Cheat day? How much will you cheat? I plan on cheating...a lot.


  1. 6:30 a.m. (pre-WOD): Omelet made with 6 eggwhites, tomatoes, broccoli, mushrooms, spinach, sundried tomatoes; coffee
    10 a.m. (post-WOD): ~2 cups roasted sweet potato strips
    11:30 a.m.: 1 cup raspberries with 2 tsp. slivered almonds, 1.5 oz. grilled chicken breast
    2:30 p.m.: turkey; ~1 cup stuffing; ~2 cups roasted root vegetables; sauteed spinach with garlic and pine nuts; 1 roasted sweet potato; wild rice salad with cranberries, pecans, apricots; 1 glass sauvignon blanc.
    4:30 p.m.: 1 slice pumpkin pie, coffee
    8 p.m.: Turkey sandwich on 12-grain roll with mustard, tomato, avocado, lettuce; roasted Brussels sprouts; apple
    Still stuffed.

  2. WAIT... does that mean Think Thin bars are not a good option?