What is your goal?
We need a destination (or goal). If you have no end point, you have no route on how to get there. Your just wandering. Yes, you can still be headed in the right general direction, but if you know exactly where your going, you can get there faster.
Know where you are starting from.
Depending on what you goal is, benchmark something. A workout time, weigh yourself, take a picture, do all-of-the-above... You have no idea how far you have come if you have no clue where you started at.
What is your goal/destination? And what is your starting point/benchmark?