Monday, December 14, 2009

The wagon

I fell off the wagon again! Not because I'm eating shit, but because I'm missing meals! I have had two meals today and zero snacks. No excuses, just tomorrow's another day. I really do think that missing meals is as bad, if not worse than eating crap. Anyways, tomorrow's another day.

3 comments:

  1. I've been on the same boat the last couple of days. I've been running around and I haven't taken care of my diet. My body feels weak and I try not to gorge out whenever I do eat now.

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  2. Been slacking on the posts, but I've been keeping a paper log daily. Also been slacking on meal times and allowing my schedule to dictate when (and sometimes, what) I eat. I'm really trying to eat clean until Christmas. Here goes...

    Day 15
    All day - about 2 cups mixed nuts
    8:30am (post-wod) - 2 eggs, 2 slices bacon, coffee
    12:30pm - paleo turkey chili (made a big batch on Sunday night and I gotta say I stuck my foot in it!)
    2:00pm - 2 crackers (not sure why)
    5:00pm - orange, coffee
    8:00pm - salad, 2 slices pizza

    Day 16
    11:00am - 1 egg, ~2oz deli ham, coffee
    1:00pm - banana, mixed nuts
    2:00pm - turkey chili
    7:00pm - steamed muscles, 2 glasses of red
    9:00pm - 2 eggs with spinach, 2 slices bacon

    Day 17
    8:30am - 2 eggs with spinach & mushrooms, 2 slices bacon, coffee
    12:45pm - banana, mixed nuts
    3:00pm - orange, mixed nuts, coffee
    6:45pm - 1/4 roasted chicken, 1/3 pita (Chicken Hut)

    Another holiday dinner and cookie swap tomorrow. When will these holiday parties end?!?!

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  3. i think timing and appetite are my main problems.

    i have no problem sticking to the right foods (because really, i'm a lame cheater even when i do cheat), i just have a problem eating when i need to and eating enough of it.

    seriously, 6 cups of spinach as a portion? i can't eat that much ... no matter how i prepare it ... or 1/2c nuts?

    i can eat handfuls of food at a time if i can get my appetite up, but i can only eat so much of it and i can't necessarily keep that much variety fresh at any given time. like clementine oranges, for example. they sell them by the case and i can't eat that many in a week because i'm mixing the other fruits i may eat in there too (like apples, grapefruit, bananas, cherries, etc), so they go bad and i waste money.

    does anyone have the same problem?

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