Tuesday, December 1, 2009
I have just learned today that there are many more lurkers than posters on this site! This page is really here for us that struggle (me especially) find ways to work around the difficult parts of sticking to your diet plan. You don't have to post your daily meals if you don't want to (but it will really help you out). Post what you need help with. Do you have a problem getting some kind of meat in for breakfast??? Post it and some other lurker will throw out a solution that has helped them. Do you prefer eggs over meat? It's not the best but it's better than not eating a protein! You can't stand nut's in the morning? How about subbing for a good fat (avocado, sun butter...) This is here to help. Use it!