Saturday, October 9, 2010

First 20!!!!!

For everyone who is interested I am offering a complete assessment to the first 20 people that contact me. This will include a BF% measurement and analysis, a physical test, and a functional movement screen. Stipulations are that you need to schedule an hour of time with me, be okay with me pinching and measuring 10 points on your body, and lastly do the all of the movement screens and physical tests. This needs to be done pre-workout or on an off day.
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4 comments:

  1. UnknownOctober 10, 2010 at 4:34 PM

    I'm in!!! And so is Todd! I'm excited about the challenge and eager to see what it does for me. Thanks! Jen FitzGerald

    ReplyDelete
  2. Glenn ClarkeOctober 10, 2010 at 6:08 PM

    I'm in if you've still got a spot. I'm off tomorrow if you want to do it sometime tomorrow.

    ReplyDelete
  3. Rudy TapallaOctober 10, 2010 at 6:10 PM

    If you are interested, email me (rudy@crossfitchicago.com)!

    Remember it has to be preworkout or on an off day (ie not sweaty, post workout)

    ReplyDelete
  4. Rudy TapallaOctober 11, 2010 at 12:18 PM

    Thanks everyone who has contacted me. Unfortunately the 20 cut has been made. I will still offer up to do body comp readings but not the full assessment. Post any questions/concerns.

    ReplyDelete

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